Tropical Smoothie


Ingredients

•1 serving (can) cold Glucerna SR™, vanilla
•½ cup (123g) crushed pineapple
•1 medium orange, peeled and sectioned
•1 teaspoon (4.92mL) vanilla extract
•1 teaspoon (4.92mL) orange extract
•5 ice cubes
•Optional: ¼ teaspoon (.275g) nutmeg
Preparation

•Blend Glucerna SR™, pineapple, orange, extracts, and ice on high until well-incorporated and smooth
•Pour into glass and sprinkle with nutmeg
•Serve
Nutritional Facts
Serving size: about 266mL
Servings per container: 2
Amount per serving: Calories 190
Total fat: 4.5g
Saturated fat: 0.5g
Cholesterol: 5mg
Sodium: 115mg
Potassium: 310mg
Total carbohydrate: 31g
Dietary fiber: 4g
Sugars: 17g
Protein: 6g
Vitamin A: 20%
Calcium: 15%