Nutty Granola

Ingredients

3 cup(s) oats, rolled, old-fashioned
1/2 cup(s) nuts, walnuts, halves
1/2 cup(s) nuts, almonds, chopped
1/2 cup(s) nuts, pecans, chopped
1/2 cup(s) maple syrup
1/4 teaspoon salt
1/4 teaspoon cinnamon, ground
1/2 cup(s) raisins, (optional)
Preparation

Preheat the oven to 300 F. Coat a large baking sheet with cooking spray.

In a medium bowl, combine all the ingredients, mixing well to coat everything with the maple syrup. Spread the mixture onto the baking sheet and bake until golden brown, stirring occasionally, about 30 minutes.

Transfer the sheet to a wire rack and let cool completely. Store in the refrigerator in an airtight container for about 2 weeks.

Makes 4 1/2 cups.

Serving size: 1/2 cup

Nutrient Notes: Excellent source of manganese and magnesium; Good source of phosphorus, protein, zinc, fiber, and thiamin.

Number of servings: 9
Amount Per Serving
Calories: 280
Total Fat: 15 g
Saturated Fat: 1.5 g
Cholesterol: 0 mg
Sodium: 67 mg
Total Carbohydrate: 34 g
Dietary Fiber: 4.5 g
Protein: 7 g