Nutty Cottage Cheese with Blueberries
Number of Servings: 1
Prep Time: 5 mins
Total Time: 5 mins
Ingredients
1 cup(s) cottage cheese, 1% fat, or fat-free
3/4 cup(s) blueberries
15 nuts, almonds, raw, chopped
Preparation
In a small bowl, combine the cheese, blueberries, and nuts.
Step:1,2,3,4
Nutrition Facts
Number of Servings: 1
Amount Per Serving
Calories: 359
Total Fat: 11 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 700 mg
Total Carbohydrate: 26 g
Dietary Fiber: 5 g
Protein: 37 g
Sugars: 17 g